Feeling strong and loving it! Sally R

Interesting observation - the scale is down another 2 pounds for 3 days in a row since my measure on Thursday. Hmmmm. I don't count a loss until it's stable for 7 - 10 days. Then I consider it real! Will keep you posted. This would be a total of 15 pounds since March when I started to eat better, 10 of those since working with Jennifer. Exciting stuff! I'm looking forward to being in the 270s for the first time in over 2 years, and then only briefly. 5/13- Sherri W.

Thank you for your encouraging words. I LOVE WORKING WITH YOU. I'm excited to see my 9 week results. - Claudia

I'AM WEARING A SKIRT TODAY AND I USUALLY DON'T LIKE TO BECAUSE MY THIGHS RUB AGAINST EACH OTHER,"WELL" TODAY I NOTICE THAT MY THIGHS STILL "TOUCH" DID YOU GET THIS I SAID TOUCH NOT RUB. HALLELUJAH ANOTHER MIRACLE SEE YA THURSDAY WITH MY NEW THIGHS

Well its 7:49 am on Wed. and what a happy happy day it is. I bet your
asking why is this a happy day,I did something this morning I weight
myself.The last time I weight myself was probably in the middle of May and
the scale said 155 well of course that didn't make me happy but then I
don't put alot into scales.BUT here on this happy happy day I LOVE my
scale,at 6:15am I weight 151.5,so I figure since my clothes fit different
and the scale said what it did I guess I 'am losing weight.So I want to
thank my trainer and my treadmill for this lost.

Jennifer is a fabulously motivating personal trainer. She offers the whole health package - nutrition, weight training, cardio recommendations and super motivation. - Sandi

You are so awesome! I've already started the weight workout and I'm so sore! I know its going to workout great. Thank you for sharing! - Tim

I was just thinking about this one while in the car today. My greatest accomplishment from the 6 weeks of training is having the strength and endurance to run more and longer since losing some weight and gaining some muscle. And best of all I've learned to eat properly all through the day with mini meals every few hours which really has helped curb my cravings for sweets and junk food. I still can't believe that one!!

You are so sweet and so inspirational. I hope this is a great year for us
both!! Thank you..xxo - Ellen

Thank you Jennifer and a very HAPPY 2004 to you too. I'm happy that I
made the "choice" to train with you. You are "the Best".